autistic_tendencies
Looks Forever
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Cmon bros
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I read oxide is shit, glycinate is bettermagnesium oxide is the best form to take to raise your magnesium level but there are other effects from other forms of magnesium you might be interested in
hating it is complete meme made by supplement industry
it is less bioavailable but the magnesium is much more dense so it raises your levels more and doesn’t make you shit yourself
I heard oxide is shit, glycinate is better
Yes glycinate is more expensive lol.View attachment 1923124View attachment 1923125
I wonder why supplement companies would promote that idea