best vitamins for health?

Elias

Elias

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can anyone recommend some please
 
100000% zinc
 
All of them are important, so a wierd question in general
 
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Reactions: Deleted member 13787 and Elias
high iq replies indeed
 
Everyone should take the D3.

Also, try to OD every morning on C, B12, Zinc, Fish Oil or Cod Liver Oil.
 

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