Best vitamins/supplements to take?

[wsg.eli]

Just something I could find at the grocery store cuz parents are strict

 

[KB_maxxer]

Magnesium glycinate
Its the hardest micro to hit and also helps with sleep
Mark solution

 

[Oryza]

Just something I could find at the grocery store cuz parents are strict

Over the counter, listen to me only if you NEED supplements
-Melatonin for higher quality sleep
-Magnesium
-Fish Oil
-Ashwaganda (love ts)
-Vitamin A
-Vitamin D
-Vitamin D3 or K2
-Zinc
-Tinispora cordilflolia
-circumin

 

[austrianpsycho]

Just something I could find at the grocery store cuz parents are strict

tren ace

 

[mordee]

on the toilet taking a shit rn will tell you later

 

[oyjah]

Just something I could find at the grocery store cuz parents are strict

d3 and k2

 

[Oryza]

Just something I could find at the grocery store cuz parents are strict

https://looksmax.org/threads/list-of-supplements-for-looksmaxxing.157086/

 

[Rashm0n]

Just something I could find at the grocery store cuz parents are strict

Magnesium glycinate 300mg/night, do blood test for vitamin d3, b6, b12, calcium

 

[synx_]

Over the counter, listen to me only if you NEED supplements
-Melatonin for higher quality sleep
-Magnesium
-Fish Oil
-Ashwaganda (love ts)
-Vitamin A
-Vitamin D
-Vitamin D3 or K2
-Zinc
-Tinispora cordilflolia
-circumin

W I’m taking like half of those rn ashwaganda has weirdly enough been improving my sleep I think aswell great supplement, pretty sure there’s studies on it increasing NT but I’m not 100%

 

[Oryza]

W I’m taking like half of those rn ashwaganda has weirdly enough been improving my sleep I think aswell great supplement, pretty sure there’s studies on it increasing NT but I’m not 100%

Good luck brother

 

[Chudshortking]

Just something I could find at the grocery store cuz parents are strict

Vit d3 K12 calcium