best way to acheive ccw rotation if even possible for me

[Czapek]

i know i have an absolutely ass and short ramus and my maxilla is very recessed and i have a bad gonial angle but is there any way to achieve ccw rotation for me? i’m 15 and still growing although idk if it has any correlation

 

[Vireon]

Your ramus is not that bad JFL

Try spamming chin tucks, it could help

 

[Czapek]

Your ramus is not that bad JFL

Try spamming chin tucks, it could help

im already doing them everyday before sleep and sometimes when i wake up and then i do neck curls every other day before i sleep.
as to the ramus when i posted a rating couple months before i got told my ramus is shit thanks tho

 

[TrueGuerilla]

This retarded ah nih said chintucks

 

[Czapek]

This retarded ah nih said chintucks

do u have any advice for me

 

[Vireon]

This retarded ah nih said chintucks

JoinedJan 10, 2026Posts346Reputation185

 

[adpsl]

do u have any advice for me

surgical ccw rotation
you likely wont make a big difference without it

 

[Czapek]

surgical ccw rotation
you likely wont make a big difference without it

alright, chewing on premolars to activate temporalis muscle is cope or does it help a little?

 

[Vireon]

alright, chewing on premolars to activate temporalis muscle is cope or does it help a little?

u could try it no harm

i havent seen anything from it tho

 

[Czapek]

u could try it no harm

i havent seen anything from it tho

alright then i’ll pray that maybe puberty can do some wonders to me otherwise im saving up for surgery

 

[Vireon]

alright then i’ll pray that maybe puberty can do some wonders to me otherwise im saving up for surgery

It 100% will dw


Just one thing, make sure you're not sleeping with your mouth open

 

[Czapek]

It 100% will dw


Just one thing, make sure you're not sleeping with your mouth open

i’m not i usually wake up with mouth closed and tongue sticked to my palate just how i fall asleep i started mewing since the 2023 looksmaxing shit on tiktok and kinda made a habit out of it

 

[Czapek]

It 100% will dw


Just one thing, make sure you're not sleeping with your mouth open

and i hope about the puberty stuff because besides my eye area which i get lots of compliments for irl im pretty average lmao