D
Deleted member 17829
Kraken
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Going to start training my masseter muscles in the jaw.
What is the best way to achieve hypertrophy in them?
People say do chewing, just chew loads of gum every day.
But you dont go to the gym and curl 1kg thousands of times? u do it with some resistance.
Would I be better off getting one of those jaw trainer things like this
and still do high reps but with some actual resistance?
What is the best way to achieve hypertrophy in them?
People say do chewing, just chew loads of gum every day.
But you dont go to the gym and curl 1kg thousands of times? u do it with some resistance.
Would I be better off getting one of those jaw trainer things like this
and still do high reps but with some actual resistance?