Best way to boost collagen? (Apart from diet)

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Deleted member 5189

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I'm already eating meat and it's helped a lot but do things like collagen gummies and pills n stuff like that work or nah?
 
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Low dose anavar, hgh
 
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Tret obviously
 
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Strength training
Sunlight
Red Light Therapy
Vitamin C serums
 
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Don't smoke don't drink don't be fat, do physical exercise retinn A obviously
 
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how have you been on this website for 2 years and not know this
Didn't realise this was a looksmaxxing forum until recently
 
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I'm overdosing on collagen peptide powder in tea, coffee, etc...
I'm positive about it, so far
 
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Get the actual collagen powder from the store if you haven't done so already.
 
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Semen retention
 
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sun screen is legit the most important thing by far, you always post from the beach and shit, sooo if your not wearing spf 50 at allt imes and reapplying every 3 hours you are not collagen maxxing
 
sun screen is legit the most important thing by far, you always post from the beach and shit, sooo if your not wearing spf 50 at allt imes and reapplying every 3 hours you are not collagen maxxing
Bro thinks I'm @AlexBrown84 💀
 
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I add 1-2 scoops of collagen peptides powder to my protein shakes every day. My skin is pretty smooth, I have thick hair, few acne, and no eye bags. Collagen powder is expensive but worth it. Will cost you like $25-30/month.
 
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I add 1-2 scoops of collagen peptides powder to my protein shakes every day. My skin is pretty smooth, I have thick hair, few acne, and no eye bags. Collagen powder is expensive but worth it. Will cost you like $25-30/month.
Isn't eye bags are collerated to bad Infraorbitals?
 
Isn't eye bags are collerated to bad Infraorbitals?
Maybe but sometimes I used to wake up with slight bags. Since i've started to take collagen, it has made it non-existent. But I don't know the science behind it. You could be right. Could be coincidental!
 
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Maybe but sometimes I used to wake up with slight bags. Since i've started to take collagen, it has made it non-existent. But I don't know the science behind it. You could be right. Could be coincidental!
What other vitamines and supplements are you on? doses too
 
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What other vitamines and supplements are you on? doses too
protein powder (1-2 scoops, 30-60g), collagen powder (1-2 scoops, 6-20g), vitamin C gummies (2 of them, 250mg total), vitamin d3 gummies (2 of them, 50mcg/2000 IU), and sometimes fish oil pills or sardines for brain stimulation or the extra protein (I take this like twice a week:

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)
 
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Red light therapy and microneedling. I believe retinol works too.
 

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