Best way to fix hyoid? (GTFIH)

[ltn--]

Is chin tucks and bullshit like that really the best way to push up that hyoid or what. lmk

 

[hopelessness]

yes

 

[EnzoPSL]

mewing, neck training, chin tucks

Is chin tucks and bullshit like that really the best way to push up that hyoid or what. lmk

 

[ltn--]

mewing, neck training, chin tucks

Thank you.
But when I do mew, specifically take a deep breath, I can feel my hyoid engage. Is that supposed to happen or does it just mean its being trained

 

[EnzoPSL]

Thank you.
But when I do mew, specifically take a deep breath, I can feel my hyoid engage. Is that supposed to happen or does it just mean its being trained

Idk , soft mew. And neck train. Reduce BF also