Best way to grow arms fast

[Kirby7000]

I dont like gym maxxing as its cope, but i have a condition where my upper back grows nonstop regardless if i gymcel or not. My arms are pencil thin and I look weird.

 

[The Homelander]

My arms are pencil thin and I look weird.

There's no exercise that can change the circumference of your humerus, radius, and ulna

 

[Kirby7000]

There's no exercise that can change the circumference of your humerus, radius, and ulna

? I said arms?

 

[sushii]

? I said arms?

I think he’s trying to say it doesn’t matter bc your wrists and arm bones will always be thin, but just prioritize arms first in your work outs and they’ll grow more

 

[The Homelander]

I think he’s trying to say it doesn’t matter bc your wrists and arm bones will always be thin, but just prioritize arms first in your work outs and they’ll grow more

Thanks for having the ability to apply common sense

 

[Kirby7000]

Thanks for having the ability to apply common sense

thanks for having the ability to type verbal diarehha and expect me to understand nigger.

 

[The Homelander]

thanks for having the ability to type verbal diarehha and expect me to understand nigger.

JFL at saying "Verbal diarrhea" to a singular English sentence that is comprised of words you learned in elementary school. If the dude above you understood it then why couldn't you?

 

[Kirby7000]

JFL at saying "Verbal diarrhea" to a singular English sentence that is comprised of words you learned in elementary school. If the dude above you understood it then why couldn't you?

because he calculating for the lack of IQ nigger. You didnt even answer the question. The post clearly says how to increase arms with no mention of bones in the arm. Even the preface of saying how gymax is cope and then you start ranting about arm bones you stupid goyim. Guess i shouldnt expect much from a faggot with 16k posts in less than a year.

 

[The Homelander]

If the dude above you understood it then why couldn't you?

lack of IQ

 

[Tyler1]

Gooning

 

[Kirby7000]

JFL at saying "Verbal diarrhea" to a singular English sentence that is comprised of words you learned in elementary school. If the dude above you understood it then why couldn't you?

Dont you have some foreskin to suck rabbi? I understood your were talking about bones in forearm but just puzzled why you thought that was an appropiate response. Wanted to snap on you but wanted to give you a chance. Now im snapping on you faggot.

 

[slaters]

Preacher curl
Hammer curl
Single arm tricep pull down
Tricep pullover
Lateral raise
Shoulder press

All u need takes 35 min
EOD or e2d

 

[Kirby7000]

Dont you have some foreskin to suck rabbi? I understood your were talking about bones in forearm but just puzzled why you thought that was an appropiate response. Wanted to snap on you but wanted to give you a chance. Now im snapping on you faggot.

Best way to grow arms fast​

I dont like gym maxxing as its cope, but i have a condition where my upper back grows nonstop regardless if i gymcel or not. My arms are pencil thin and I look weird.

Tell me where there is any mention of bone, wrist, connective tissue, circumference of your humerus, radius, and ulna.

Your a fucking retard and it shows how u got 16k posts by just spamming auto pilot nonsense all day long

 

[The Homelander]

but just puzzled why you thought that was an appropiate response

JFL if you think I'm going to follow an etiquette or some fucking bedside manners on an incel forum. Anyways I helped you out. I told you what you didn't want to hear. If I didn't care I would have just dnr'd you.

 

[Kirby7000]

JFL if you think I'm going to follow an etiquette or some fucking bedside manners on an incel forum. Anyways I helped you out. I told you want you didn't want to hear. If I didn't care I would have just dnr'd you.

didnt help shit. Thats why your a fucking faggot

 

[Kirby7000]

JFL if you think I'm going to follow an etiquette or some fucking bedside manners on an incel forum. Anyways I helped you out. I told you what you didn't want to hear. If I didn't care I would have just dnr'd you.

Is that enough bedside manner for you nigger?

 

[slaters]

What’s the condition

 

[Kirby7000]

What’s the condition

idk my back keeps growing. I don't eat or lift weight. Probably some form acromegaly or just too much growth hormone. Maybe if i train other body parts I can become a super soilder

 

[The Homelander]

didnt help shit. Thats why your a fucking faggot

There is no gaurantee that the truth is always helpful. It's usually the opposite which is why most people don't want to hear it. The reason you have pencil thin arms like a holocaust victim is because the bones in your arms are undetectable to the naked eye. If you really want something helpful then I recommend investing in a laboratory-grade microscope.

 

[Kirby7000]

What’s the condition

thought it was cool at first but my back looks super big and its affecting my breathing since my clavicles dont grow any bigger. When I drink beer it gets bigger the next morning. So maybe its something to do with activating liver and too much GH

 

[slaters]

idk my back keeps growing. I don't eat or lift weight. Probably some form acromegaly or just too much growth hormone. Maybe if i train other body parts I can become a super soilder

Well I’d workout the whole body if u have some super gene or whatever the fuck obv focus on arms and less on back

And I wouldn’t say gym is 100% cope
I literally been bitched before by an ugly gym cel before when I was with this girl once so not gyming indirectly fucked me

thought it was cool at first but my back looks super big and its affecting my breathing since my clavicles dont grow any bigger. When I drink beer it gets bigger the next morning. So maybe its something to do with activating liver and too much GH

Y don’t u go to the doctor ?

 

[Kirby7000]

There is no gaurantee that the truth is always helpful. It's usually the opposite which is why most people don't want to hear it. The reason you have pencil thin arms like a holocaust victim is because the bones in your arms are undetectable to the naked eye. If you really want something helpful then I recommend investing in a laboratory-grade microscope.

in most cases yes wrist size and arm size are what matters. In my case ive lifted all my life and stopped currently and maybe never did an arm workout. So I can still put on some size to make it look not uncanny. I dont lift weights and pick up a couple of boxes everyday at work. I have primarily been using my upper back to pick up boxes. Minimal stress on my muscles causes them to grow very fast, so its possible my arms may be able to grow very large.

 

[The Homelander]

in most cases yes wrist size and arm size are what matters. In my case ive lifted all my life and stopped currently and maybe never did an arm workout. So I can still put on some size to make it look not uncanny. I dont lift weights and pick up a couple of boxes everyday at work. I have primarily been using my upper back to pick up boxes. Minimal stress on my muscles causes them to grow very fast, so its possible my arms may be able to grow very large.

You can make your arms look bigger than before of course. I didn't argue that. but no amount of exercise can't change the circumference of your wrists.

 

[The Homelander]

in most cases yes wrist size and arm size are what matters. In my case ive lifted all my life and stopped currently and maybe never did an arm workout. So I can still put on some size to make it look not uncanny. I dont lift weights and pick up a couple of boxes everyday at work. I have primarily been using my upper back to pick up boxes. Minimal stress on my muscles causes them to grow very fast, so its possible my arms may be able to grow very large.

+Your muscle building ceiling is capped by how thin your skeleton is

 

[Kirby7000]

Well I’d workout the whole body if u have some super gene or whatever the fuck obv focus on arms and less on back

And I wouldn’t say gym is 100% cope
I literally been bitched before by an ugly gym cel before when I was with this girl once so not gyming indirectly fucked me


Y don’t u go to the doctor ?

I had to stop working out many years ago since I run out of breath and my body shuts down after 8+ reps. Its not sunshine and roses. im in a lot of pain all the time and physical exercise exhausts me.

The jew doctors didnt do shit. He looked at me and said my upper back was big because i pick up boxes . My upper back is so big its unreal but people pretend its normal. Since my arms are so skinny people dont think much of it because the arms make you look big. Low IQ people fr. Ive showed doctors,parents, friends and they just like pretend im a normal human being. Im a fucking x-men

 

[Kirby7000]

+Your muscle building ceiling is capped by how thin your skeleton is

brother my head grows every single day. Pretty sure my my skeleton isnt going to cause me any problems

 

[Kirby7000]

You can make your arms look bigger than before of course. I didn't argue that. but no amount of exercise can't change the circumference of your wrists.

sucks

 

[Kirby7000]

You can make your arms look bigger than before of course. I didn't argue that. but no amount of exercise can't change the circumference of your wrists.

good thing you dont need thick wrists for my favorite sport... nigger ball!

 

[Donkeyballs]

Wirsts cant grow in size because there is no muscle(the muscles that control the wrist are in the forearm), just mainly tendons, ligaments and bone of course. your arm and forearm can grow through muscle

 

[Kirby7000]

Wirsts cant grow in size because there is no muscle(the muscles that control the wrist are in the forearm), just mainly tendons, ligaments and bone of course. your arm and forearm can grow through muscle

my head grows everyday so we will see

 

[Kirby7000]

+Your muscle building ceiling is capped by how thin your skeleton is

my honest response to that gay shit

 

[The Homelander]

brother my head grows every single day.

I can tell, smart one. Your brain is growing at such a fast pace everyday that your skull has no choice but to keep up. Even though the sutures embedded into your skull closed a long time ago which would usually mean permanent irreversible stoppage of any increase in the circumference of the cranium this doesn't apply to you of course. With the sheer power of motivation and cold showers you have undeniably biohacked nature. The laws of nature can't hold you back. Despite your skeleton resembling a malnourished jew from the 1940's your true strength comes from the inside. You have unlocked your third eye. You are past any human conversation and are transcending your way to the heavens. even Albert Einstein himself would coward away at the pure gravitational force your brain produces. Yes, it is that big now. It can produce it's own gravity. I am sorry for ever doubting you oh highly being.

 

[Kirby7000]

I can tell, smart one. Your brain is growing at such a fast pace everyday that your skull has no choice but to keep up. Even though the sutures embedded into your skull closed a long time ago which would usually mean permanent irreversible stoppage of any increase in the circumference of the cranium this doesn't apply to you of course. With the sheer power of motivation and cold showers you have undeniably biohacked nature. The laws of nature can't hold you back. Despite your skeleton resembling a malnourished jew from the 1940's your true strength comes from the inside. You have unlocked your third eye. You are past any human conversation and are transcending your way to the heavens. even Albert Einstein himself would coward away at the pure gravitational force your brain produces. Yes, it is that big now. It can produce it's own gravity. I am sorry for ever doubting you oh highly being.

God damn right white boi. Remember I created you.

My head was so big at birth I couldnt fit through and had to be a c section. I was a literal genius growing up. First ever to score a perfect score on the state test in my schools history. Guess I was always made fun of bc of my looks and acting differently since I was so smart. So now I have to reverse engineer so mere mortals respect me. Low IQ nigs only base off of looks, which may be true to an extent. I am not the strongest, but I can tell others how to get plenty strong. Problem is others wont dare listen to a word you can say if you dont have the desired look.

 

[The Homelander]

View attachment 3800752
God damn right white boi. Remember I created you.

My head was so big at birth I couldnt fit through and had to be a c section. I was a literal genius growing up. First ever to score a perfect score on the state test in my schools history. Guess I was always made fun of bc of my looks and acting differently since I was so smart. So now I have to reverse engineer so mere mortals respect me. Low IQ nigs only base off of looks, which may be true to an extent. I am not the strongest, but I can tell others how to get plenty strong. Problem is others wont dare listen to a word you can say if you dont have the desired look.

Welcome back yakub.

 

[Kirby7000]

Welcome back yakub.

Thank you my loyal servant

 

[Kirby7000]

I can tell, smart one. Your brain is growing at such a fast pace everyday that your skull has no choice but to keep up. Even though the sutures embedded into your skull closed a long time ago which would usually mean permanent irreversible stoppage of any increase in the circumference of the cranium this doesn't apply to you of course. With the sheer power of motivation and cold showers you have undeniably biohacked nature. The laws of nature can't hold you back. Despite your skeleton resembling a malnourished jew from the 1940's your true strength comes from the inside. You have unlocked your third eye. You are past any human conversation and are transcending your way to the heavens. even Albert Einstein himself would coward away at the pure gravitational force your brain produces. Yes, it is that big now. It can produce it's own gravity. I am sorry for ever doubting you oh highly being.

always thought it was cheating to abuse my powers to grow infinitely big. Now that everyone is making fun of me and even crackheads are join in on the fun im done. No longer care about playing fair. My body is literally on steroids without having steroids so im the 0.001% of people that gymaxxing works for ugly people. Ive just been listening to idiots my whole life. The only times I ever got women or laid have been for my body. My dad is 6'2 and im 5'10 so i obviously didnt get his height gene but i got something better. Infinite growth. I am the wolverine

 

[slaters]

I had to stop working out many years ago since I run out of breath and my body shuts down after 8+ reps. Its not sunshine and roses. im in a lot of pain all the time and physical exercise exhausts me.

The jew doctors didnt do shit. He looked at me and said my upper back was big because i pick up boxes . My upper back is so big its unreal but people pretend its normal. Since my arms are so skinny people dont think much of it because the arms make you look big. Low IQ people fr. Ive showed doctors,parents, friends and they just like pretend im a normal human being. Im a fucking x-men

im so lit right now ok ok

 

[The Homelander]

My upper back is so big its unreal but people pretend its normal. Since my arms are so skinny people dont think much of it because the arms make you look big. Low IQ people fr. Ive showed doctors,parents, friends and they just like pretend im a normal human being. Im a fucking x-men

The power of having an incel skeleton. No worries, what you lost in bone was made up for by the unholy size of your prefrontal cortex. There always comes light after darkness.

 

[Kirby7000]

The power of having an incel skeleton. No worries, what you lost in bone was made up for by the unholy size of your prefrontal cortex. There always comes light after darkness.

I can outsmart the low iq normies. Thats why i need your help.

 

[The Homelander]

I can outsmart the low iq normies. Thats why i need your help.

What would you rate my helpfullness out of 10

 

[Kirby7000]

What would you rate my helpfullness out of 10

5 saars out of 5

 

[subhuman_mogger]

in most cases yes wrist size and arm size are what matters. In my case ive lifted all my life and stopped currently and maybe never did an arm workout. So I can still put on some size to make it look not uncanny. I dont lift weights and pick up a couple of boxes everyday at work. I have primarily been using my upper back to pick up boxes. Minimal stress on my muscles causes them to grow very fast, so its possible my arms may be able to grow very large.

superhuman shit, if gym doesnt work then inject steroids directly into your forearm and wrists