N
nelts
Iron
- Joined
- Jul 26, 2025
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Most people look into lifts and or height-boosting insoles when attempting to height fraud. The problem? Ruining posture, being embarrassed when called out, and knee pain.
The Solution?
- Inserting Medical Insoles on top of already placed shoe insoles.
This method is cost effective and universally obtainable.
Here is a link to a Walmart page.
There are hundreds of brands or types of pairs ranging from $15-$30.
The best part? They add an extra inch that appears natural as well as help straighten posture in cases such as flat feet and bowed legs that could hinder height, resulting in even more gained height.
If you are ever discovered with these socially, you can simply and easily deduce the reasoning down to medical necessity.
Combined with my Nike Air Maxes, I gain an extra 2 inches in shoe wear while the fixing of posture added an extra .5-1 inch.
TLDR: Buy Medical Insoles and insert above pre-existent shoe insoles— results in natural and explainable height.
The Solution?
- Inserting Medical Insoles on top of already placed shoe insoles.
This method is cost effective and universally obtainable.
Here is a link to a Walmart page.

Dr. Scholl's® Knee All-Day Pain Relief Orthotics Insoles, Shoe Sizes 8-14, 1 Pair HSA/FSA Eligible - Walmart.com
Buy Dr. Scholl's® Knee All-Day Pain Relief Orthotics Insoles, Shoe Sizes 8-14, 1 Pair at Walmart.com. HSA/FSA eligible, making your health and wellness purchases more manageable
www.walmart.com
There are hundreds of brands or types of pairs ranging from $15-$30.
The best part? They add an extra inch that appears natural as well as help straighten posture in cases such as flat feet and bowed legs that could hinder height, resulting in even more gained height.
If you are ever discovered with these socially, you can simply and easily deduce the reasoning down to medical necessity.
Combined with my Nike Air Maxes, I gain an extra 2 inches in shoe wear while the fixing of posture added an extra .5-1 inch.
TLDR: Buy Medical Insoles and insert above pre-existent shoe insoles— results in natural and explainable height.