Best way to lean up? At 15

[rarityrs]

Is there any vitamins to take? I've heard that leanmaxxing prepuberty/midpuberty will force you to sacrifice height and bone density/gain. Give best tips please

 

[MACHETE]

vitaminz?

go swimmax nigga

Do HIIT. Anything else they tell you iz cope

 

[rarityrs]

vitaminz?

go swimmax nigga

Do HIIT. Anything else they tell you iz c

vitaminz?

go swimmax nigga

Do HIIT. Anything else they tell you iz cope

Yessir

 

[forevermirin]

you need more vitamin A and B12 imho

 

[MACHETE]