Best way to loose weight without pinning?

[MogUfoid]

wanna know some ways to loose body fat in a good amount of time.

 

[vi24v_]

Drop the fucking fork

 

[MogUfoid]

Drop the fucking fork

i eat under 400 cals a day

 

[iamnotaracist]

Move, like a lot

 

[orthognathic]

wanna know some ways to loose body fat in a good amount of time.

Just get on Reta bro it’s not that fucking serious holy shit. “Without pinning” what a pussy it doesn’t even hurt one bit injecting it.

You should be ashamed of yourself you fat piece of shit faggot

 

[vi24v_]

i eat under 400 cals a day

That’s bad too and why are u asking abt weight loss if ur alr starving urself, just eat less and hop on the treadmill

 

[good_goyim]

Jus do a lot of cardio while getting sufficient nutrition & don't cut down on your calories without getting sufficient micros & macros

 

[MogUfoid]

That’s bad too and why are u asking abt weight loss if ur alr starving urself, just eat less and hop on the treadmill

well sowwy i was just curious if people had other ways

 

[vi24v_]

well sowwy i was just curious if people had other ways

If ur only opposed to pinning maybe take some clen

 

[TheGreatWhite Cope]

One meal a day + fasted cardio/weight lifting, had to get leanmaxxed asf for a girl I was linking up with a month ago. I swear I dropped 5-7+ lbs in a little under a week doing this