BEST WAY TO LOSE FACE FAT WHILE SKINNY?

grippysausage

grippysausage

Iron
Joined
Jan 27, 2026
Posts
3
Reputation
1
So basicly, i am skinny, i am 6'1 at 65 kg (143 lbs) and my face is not fat, i just think it could be leaner, and i want to get to or somewhat close to hollow cheeks, also note i am 16 so still in puberty
 
  • +1
Reactions: avgsub5human
if ure sub 15% bf and still have alot of face fat its either a result of a babyface (puberty not done) or bad genetics (aqualyx)
 
So basicly, i am skinny, i am 6'1 at 65 kg (143 lbs) and my face is not fat, i just think it could be leaner, and i want to get to or somewhat close to hollow cheeks, also note i am 16 so still in puberty
gym, but maintain cardio and optimize diet
 
it's bones

other replies are actual idiots
 
  • +1
Reactions: monk321 and huge-walrus38
So basicly, i am skinny, i am 6'1 at 65 kg (143 lbs) and my face is not fat, i just think it could be leaner, and i want to get to or somewhat close to hollow cheeks, also note i am 16 so still in puberty
Buccal fat removal or aqualyx
 
it's bones

other replies are actual idiots
Mainly bones yeah. But if the question is fat it's not a surprise for answers to be solutions for fat, fat distribution plays a pretty big role. But for most people the problem isn't really the fat but bone structure and recession which is true
 
So basicly, i am skinny, i am 6'1 at 65 kg (143 lbs) and my face is not fat, i just think it could be leaner, and i want to get to or somewhat close to hollow cheeks, also note i am 16 so still in puberty
it's bones, bloating and probably remaining facial fat from development.
You could fix electrolyte balance if it's not optimized but besides that, the only real thing you could be would be diuretics (if you do them, I would 100% do low dose) but not necessarily worth it too much.
If you can't wait until the potential face fat to melt I'd do smth like aqualyx but do your research for that...
 
So basicly, i am skinny, i am 6'1 at 65 kg (143 lbs) and my face is not fat, i just think it could be leaner, and i want to get to or somewhat close to hollow cheeks, also note i am 16 so still in puberty
dont starvemaxx, youl stunt your growth

maybe smoke some ciggies or workout really hard to cause some oxidative stress

i ascended the most when i started smoking and caring less and doing roids
 

Similar threads

bruvbruv28
Replies
4
Views
62
HardStuckLTN;
HardStuckLTN;
ibo15
Replies
10
Views
60
nathan V
nathan V
larpcel45
Replies
10
Views
35
Vupix7756
V
FightAlways
Replies
18
Views
155
ascendandforget
ascendandforget
mogus
Replies
0
Views
40
mogus
mogus

Users who are viewing this thread

  • mogus
  • uhpeal
Back
Top