Best way to train lats?

lslt0ver

lslt0ver

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Trying to get a v taper I do lat pulldown, low rows, and regular rows. Should I variate my regular rows for high rows lmk
 
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You can get a v taper solely by doing pull-ups, I did it that way.

But you can mix it up with chin-ups, neutral grip pull-ups, bent-over rows etc.
 
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Gargantuan said:
You can get a v taper solely by doing pull-ups, I did it that way.

But you can mix it up with chin-ups, neutral grip pull-ups, bent-over rows etc.
Click to expand...
Im trying to progress to chin ups im at scapular raises
 
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Rows lat pulldowns pull ups should be enough
 
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