Best way to train lats?

[lslt0ver]

Trying to get a v taper I do lat pulldown, low rows, and regular rows. Should I variate my regular rows for high rows lmk

 

[Deleted member 25059]

good lad

 

[Gargantuan]

You can get a v taper solely by doing pull-ups, I did it that way.

But you can mix it up with chin-ups, neutral grip pull-ups, bent-over rows etc.

 

[lslt0ver]

You can get a v taper solely by doing pull-ups, I did it that way.

But you can mix it up with chin-ups, neutral grip pull-ups, bent-over rows etc.

Im trying to progress to chin ups im at scapular raises

 

[Deleted member 25743]

Rows lat pulldowns pull ups should be enough