BigJimsWornOutTires
Emerald
- Joined
- Feb 6, 2021
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I've gained a few pounds and not because of the retarded Diaper Face vs The Black Plague narrative. It happens every year. Winter. Ugh. I'm like a bear. Except instead of sleeping thus hibernating, I'm eating like an obesity POF premium member. Like a pig! Ugh. Anywhochomoocho, yesterday I began the Jackhammer Burn. Started at 12,500 steps. Today, I've to go over by a thousand. Tomorrow, another thousand over today's.
And so you keep doing that shit every day, adding a thousand. Select one day off.
It'll take a few weeks before you see any improvement. The body's gonna panic when it feels that its in danger. Thus storing more fat for a potential crisis. That's how fatties get discouraged. They expect to stress their body out for a few days then step on the scale and see a huge improvement. Doesn't work like that all the time.
Plus I strength train. So it's difficult to tell if I'm gaining fat or muscle weight which is denser. Ugh. I don't have time for measuring my body fat percentage nor access to a proper weighing instrument. The one I have supposed to weigh such. But I don't trust it. I know I'm at 15%. Yet the scale says, 16%. Bullshit! Ugh.
And so you keep doing that shit every day, adding a thousand. Select one day off.
It'll take a few weeks before you see any improvement. The body's gonna panic when it feels that its in danger. Thus storing more fat for a potential crisis. That's how fatties get discouraged. They expect to stress their body out for a few days then step on the scale and see a huge improvement. Doesn't work like that all the time.
Plus I strength train. So it's difficult to tell if I'm gaining fat or muscle weight which is denser. Ugh. I don't have time for measuring my body fat percentage nor access to a proper weighing instrument. The one I have supposed to weigh such. But I don't trust it. I know I'm at 15%. Yet the scale says, 16%. Bullshit! Ugh.