Best ways to improve lower third without surgery

The Amish

The Amish

Iron
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Nov 18, 2025
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I think my lower third of my face is very weak and I can't really lose more weight as I am already really skinny at 6'4 but I need a more defined jaw area what are some things I can do that will actually yield results?
 
I think my lower third of my face is very weak and I can't really lose more weight as I am already really skinny at 6'4 but I need a more defined jaw area what are some things I can do that will actually yield results?
Double jaw surgery. Quit it with the fucking copes champ
 

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