Best ways to lose weight between the ages 13 - 18

vortex

vortex

Scared of women
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What are some good and easy ways people can lose fat at a young age. (No BS answers please)
 
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-swimmax
-eat mostly protein
-weightlifting
-smoke weed

1700683455121
 
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chug canola oil
 
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vortex said:
What are some good and easy ways people can lose fat at a young age. (No BS answers please)
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calorie deficit, this is the most reliable way that works always
 
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