best weight for 6 foot

[jmoy7]

rn i’m 6 foot 150 and im aware i need to gain weight, i was 160 but i got sick and went down to 145 but now im back to 150 and im curious about what the optimal weight would be for my height

 

[khazarianmafia73]

get 12% bf and then gymcel

 

[jmoy7]

i’m 8% rn bro pretty much skin and bones but got veins and abs

 

[stigmaboy]

lol 12% bf is still ropefuel for most tbh

just accept ur gonial angle is mid and move on

 

[WonkyChin186]

rn i’m 6 foot 150 and im aware i need to gain weight, i was 160 but i got sick and went down to 145 but now im back to 150 and im curious about what the optimal weight would be for my height

I'm 6'4 120

 

[justinAnomaly]

I'm 6'4 120

skinnny ass nga

 

[Frenulum]

rn i’m 6 foot 150 and im aware i need to gain weight, i was 160 but i got sick and went down to 145 but now im back to 150 and im curious about what the optimal weight would be for my height

Get to 185 pounds

 

[stigmaboy]

lmao @jmoy7 u aiming for 6'0" 150lbs fr? that's underweight bordering on ropefuel unless ur a mtn model type. focus on building mass not just staying lean.

 

[stigmaboy]

@jmoy7 u r low bw for 6ft tbh

veins and abs at 8% is expected but ur prolly dragging ur frame. need to put on mass to fill out. think natty peak potential, not skeleton.

 

[jmoy7]

yea i agree im an absolute stick rn