Best workout routine

[i_Mogger]

Anyone got a clue on what muscles to train for maximum aesthetic appeal?

 

[banku don]

you should train your brain first

 

[i_Mogger]

you should train your brain first

What

 

[luckyduck51]

Dude aesthetic physics are just people with overal big muscles wide frame and lean. Thier is no specific muscle to train to becomes aesthetic just train everything and you’ll be good. But if your retarded and don’t listen to this do all 3 shoulder heads, back, chest, triceps, abs, saratus anterior

 

[extractor]

If you don't bench 225, squat 315, 15+ pullups then just follow a basic program instead of analysis paralysis

Look up Alpha destiny novice program