Beta carotene supplements just gave me orange hands and feet

[Deleted member 4310]

Anybody else experienced this? It did nothing for my face.

 

[hairyballscel]

dosage?
how long have u been taking it?
how do u take it?

 

[Deleted member 4310]

dosage?
how long have u been taking it?
how do u take it?

2 months, 50mg per day + I ate like one carrot a day as well.

 

[RecessedPrettyboy]

Guess you were one of the unlucky ones.
It works for some people but doesnt work for others

 

[hairyballscel]

2 months, 50mg per day + I ate like one carrot a day as well.

have u been splitting up the dosage?

 

[Deleted member 4310]

have u been splitting up the dosage?

wdym

 

[Deleted member 275]

50mg is a lot

 

[RAITEIII]

I get such nice skin when i spam carrot juice down my throat tbh

 

[hairyballscel]

wdym

You're wasting most of it if you're not splitting up the dosages

Split it up and eat it straight after breakfast, lunch and dinner, its best to have a high fat meal before the dose as this will greatly increase absorption/serum concentration levels

 

[poloralf]

as they should, trumpmaxxing