Beta carotene tan, looks normal to you guys?

Deleted member 15748

Deleted member 15748

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I've been taking Beta carotene a few months. I feel I look tanned. I am naturally very pale. it is dark and lightless here in the UK. People have commented multiple times that I look tanned and healthy and ask if I use beds. Do you think carotene tan generally looks normal or like jaundice or whatever.
 
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looks very healthy but not really tanned
 
I don't see picture.
 
Apparently taking lyocopene with it will make you look a bit less yellowish and more tanned
 
so far for dms everyone looked healthy/good/normal. in case anyone wants to kno
 
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the hting is that it can impact ur health. do u have cold hands / feet? problems sleeping? lethargy after eating and if u dont exercise?
 
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steve jobs famously did this diet. he also got cancer. i think he overdid it
 

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the hting is that it can impact ur health. do u have cold hands / feet? problems sleeping? lethargy after eating and if u dont exercise?
uhhh in normal doses? I only take 1 capsule per day. I dont eat many carrots or whatever
 
Bear in mind I'm a ginger subhuman pheno. This + mild eyebrow dye + natural ageing and losing colouring has almost let me ascend from ginger pheno.
 
what dosage bro
 
Astaxanthin tan is better in my opinion. I take 10 mg a day and it gives a great red/pink glow
 
What dosage do you take? I currently take 50,000 - 75,000 IU per day and notice no real difference yet.
But I also only started for like a week now. I plan to lower the dosage to 25,000 IU after 2 weeks.
 
What dosage do you take? I currently take 50,000 - 75,000 IU per day and notice no real difference yet.
But I also only started for like a week now. I plan to lower the dosage to 25,000 IU after 2 weeks.
i take 25k iu now. I took similar dosing to you. I can't remember how long it took for results but it happens slowly. Prob a month or two
 
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Astaxanthin tan is better in my opinion. I take 10 mg a day and it gives a great red/pink glow
just ordered. I may add it or do alternative days. I already eat salmon most days, which ahs some naturally occurring.
 
just ordered. I may add it or do alternative days. I already eat salmon most days, which ahs some naturally occurring.
Be careful with astaxanthin. It blocks DHT.
 
send pics plz
 
I've been taking Beta carotene a few months. I feel I look tanned. I am naturally very pale. it is dark and lightless here in the UK. People have commented multiple times that I look tanned and healthy and ask if I use beds. Do you think carotene tan generally looks normal or like jaundice or whatever.
pic pls
 

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