Beta-Carotene Verdict

MadMong

MadMong

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OK so I've seen people say NOT to take beta-carotene because it gives you a splotchy ass orange staining where the area around your mouth will go more yellow than others, your hands too and stuff.

Then I've seen people say it gives you a better tan than an actual tan and is universally preferable by women.

So which is it? Just depends on how you respond to it or how much you take?

Some people get splotchy others get a god like glow?

Can we get some actual experience reports from users here..
 
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It likely won't do anything
 
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What do you mean? It's already common knowledge beta-carotene will change your skin color if you take enough. The question is whether the results are uniform and desirable or splotchy and Trumpish.
 
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astaxanthin or we its name is better, gives pink, add a proper tan and u have god coloring
 
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Honestly it was a bad experience for me,
Some parts were more orange then others.
 
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44202


like that ?
 
OK so I've seen people say NOT to take beta-carotene because it gives you a splotchy ass orange staining where the area around your mouth will go more yellow than others, your hands too and stuff.

Then I've seen people say it gives you a better tan than an actual tan and is universally preferable by women.

So which is it? Just depends on how you respond to it or how much you take?

Some people get splotchy others get a god like glow?

Can we get some actual experience reports from users here..
I took a shit ton of it (20,000IU) for 3 months and saw no difference. I'm fucking half asian and I felt like I looked paler, probably due to weather tbh. Sunless tanner is much more reliable and you can remove it whenever. It depends on the person, is my verdict.
 
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So one guy got splotchy results and another had no results..

0:2 for beta carotene so far. Let's keep it coming guys!
 
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Just take it and see what happens, no use in speculating

It's not like you're overdosing on some roid
 
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Just take it and see what happens, no use in speculating

It's not like you're overdosing on some roid

I don't want to risk looking splotchy and orange until the crap wears off? Good enough reason for me.
 
I don't want to risk looking splotchy and orange until the crap wears off? Good enough reason for me.

I highly doubt it will last for years to come
 
I've been eating 5 carrots a day (or at least 6-5 days in a week) I will see how it will go. I started about 1 month ago with only 1 carrot because I have never really eaten raw carrots prior to that :feelswah:. Can't really see any change yet. Is 5 even enough or should I increase the digits?
 
just eat liver for proper animal vitamin A
jfl at plant based beta carotene
the chad vitA vs the incel beta carotene
@MentalCel
 
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just eat liver for proper animal vitamin A
jfl at plant based beta carotene
the chad vitA vs the incel beta carotene
@MentalCel
This tbh. You literally can't even convert vit a from beta carotene or if you can it's like 2% JFL. Legit cope it does nothing.
 
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I've been eating 5 carrots a day (or at least 6-5 days in a week) I will see how it will go. I started about 1 month ago with only 1 carrot because I have never really eaten raw carrots prior to that :feelswah:. Can't really see any change yet. Is 5 even enough or should I increase the digits?
i read somewhere you need to eat 1kg of carrots a day at least. i guess drinking carrot juice is easier
 
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Not sure about that, wouldn't wanna be too orange now ?
 
Has been taking it for quite a long time. If you can’t tan then it is better then nothing
 
I ate 1-2 carrots a day took 28.000IU beta carotene and drank carrots juice time to time for 2 3 months all I Got was Orange hands
 
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Take it and get in the sun too
 
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My skin gets clearer and healthier lol. Not tan like.
 
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