Better stay properly hydrated or overhydrated?

[youravgincel]

Genuinely wondering

 

[RICHCELDOM]

Why not just in the middle

Both ends have Bad consequences.

Both extreme ends are deadly.

 

[Quachil]

Properly hydrated. I've tried being overhydrated but it just ends up making you feel bloated, and it's also really annoying to have to use the bathroom every 5 minutes.

 

[youravgincel]

Why not just in the middle

Both ends have Bad consequences.

Both extreme ends are deadly.

wym by bad consequences?