Between what ages does the bone fusion occur? What could you do to stop it so you could increase your chances of growing taller?

.gg/discordtriad

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What are yall opinions on this?
 
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idk the exact ages im guessing 17-19 and to delay it u could take aromatase inhibitors
 
Between 16 and 18 years old, although some people continue growing slightly until around 21.
 
Its possible. Between 18-19, I grew about an inch and a half.
im nearing 19 rn you think i should do micro fractures and banded sleeping or is it cope
 
im nearing 19 rn you think i should do micro fractures and banded sleeping or is it cope
It’s probably cope. Your best bet is to focus on getting enough exercise, proper nutrition, and quality sleep. At the end of the day, height mostly comes down to genetics, so there’s not much else you can control.
 

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