kingpiin
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What's best BF% to be for hollow cheeks
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Depends on your bones and facial fat distribution plus water retention. If you don't have hollow cheeks at 12%, no much point to go lower as it becomes too hard to maintain.What's best BF% to be for hollow cheeks
Hey man could we finish our convo in pms I just had a few more questionsBtw lowering BF does more for creating a more angular masseter look than actual hollow cheeks. Even though my cheeks have the deep canine fossa thing from the 3/4th and side, from the front i bloat pretty badly because im high bf currently, and my jaw doesnt look as sharp as it did at 13%.
If u have good masseters lose the BF, but still zygos are a must.
Yes - sorry I had like 20 pms from people from that k2 thread and i Couldnt be bothered to open my inbox. I forgot about our convo, I'll pm youHey man could we finish our convo in pms I just had a few more questions
How much does water retention matter?Depends on your bones and facial fat distribution plus water retention. If you don't have hollow cheeks at 12%, no much point to go lower as it becomes too hard to maintain.
If you are already lean but have mediocre bones it does a lot, I think. Can test it with diuretics, but take them only occasionally.How much does water retention matter?
Yes it usually looks leaner in the eveningIf you are already lean but have mediocre bones it does a lot, I think. Can test it with diuretics, but take them only occasionally.
Also, you probably noticed your face make look leaner in the sane lighting but at different times of day. That's mostly because of less water.
Osteolesscytesno low bf for bonelesscels
You can increase potassium and magnesium intake.Yes it usually looks leaner in the evening
Should I just stop salting my dishes?
It depends how big and wide your cheekbones and how wide your jaw. Some people can have hollow cheeks even at 20%, some at 10-12%What's best BF% to be for hollow cheeks
Have them at 21%. Good bones?Depends on your bones and facial fat distribution plus water retention. If you don't have hollow cheeks at 12%, no much point to go lower as it becomes too hard to maintain.
Most likely, if you are truly at such percentage. But also you can be ogremaxxed with uncanny shapes/ratios so it's not always an absolutely positive.Have them at 21%. Good bones?
I have hollow cheeks and don’t have those dimples when smiling, however I am sub 13% body fat so idk if they are visible thenihave them at 17%. even if ur fat as fuck, if u have the zygos for hollow cheeks, u should see dimples when u smile. If you have non existent zygos ull never have proper hollow cheeks and just look like a melted abomination the lower bf u go.
SameHave them at 21%. Good bones?