BF% for hollow cheeks?

kingpiin

kingpiin

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What's best BF% to be for hollow cheeks
 
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What's best BF% to be for hollow cheeks
Depends on your bones and facial fat distribution plus water retention. If you don't have hollow cheeks at 12%, no much point to go lower as it becomes too hard to maintain.
 
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no low bf for bonelesscels
 
ihave them at 17%. even if ur fat as fuck, if u have the zygos for hollow cheeks, u should see dimples when u smile. If you have non existent zygos ull never have proper hollow cheeks and just look like a melted abomination the lower bf u go.
 
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Btw lowering BF does more for creating a more angular masseter look than actual hollow cheeks. Even though my cheeks have the deep canine fossa thing from the 3/4th and side, from the front i bloat pretty badly because im high bf currently, and my jaw doesnt look as sharp as it did at 13%.

If u have good masseters lose the BF, but still zygos are a must.
 
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cope thread
 
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Btw lowering BF does more for creating a more angular masseter look than actual hollow cheeks. Even though my cheeks have the deep canine fossa thing from the 3/4th and side, from the front i bloat pretty badly because im high bf currently, and my jaw doesnt look as sharp as it did at 13%.

If u have good masseters lose the BF, but still zygos are a must.
Hey man could we finish our convo in pms I just had a few more questions
 
Hey man could we finish our convo in pms I just had a few more questions
Yes - sorry I had like 20 pms from people from that k2 thread and i Couldnt be bothered to open my inbox. I forgot about our convo, I'll pm you
 
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Depends on your bones and facial fat distribution plus water retention. If you don't have hollow cheeks at 12%, no much point to go lower as it becomes too hard to maintain.
How much does water retention matter?
 
How much does water retention matter?
If you are already lean but have mediocre bones it does a lot, I think. Can test it with diuretics, but take them only occasionally.
Also, you probably noticed your face make look leaner in the sane lighting but at different times of day. That's mostly because of less water.
 
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If you are already lean but have mediocre bones it does a lot, I think. Can test it with diuretics, but take them only occasionally.
Also, you probably noticed your face make look leaner in the sane lighting but at different times of day. That's mostly because of less water.
Yes it usually looks leaner in the evening
Should I just stop salting my dishes?
 
Yes it usually looks leaner in the evening
Should I just stop salting my dishes?
You can increase potassium and magnesium intake.
 
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i had one co worker at my job that had hollow cheeks and that nigga had a gut he was skinny fat
 
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depends on your genes. Im 10% and my face still looks bloated while my friend has them at 16%
 
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What's best BF% to be for hollow cheeks
It depends how big and wide your cheekbones and how wide your jaw. Some people can have hollow cheeks even at 20%, some at 10-12%
 
my brother has hollow cheeks and he appears to be like 17% bf. it’s all about bones bud
 
Depends on your bones and facial fat distribution plus water retention. If you don't have hollow cheeks at 12%, no much point to go lower as it becomes too hard to maintain.
Have them at 21%. Good bones?
 
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Have them at 21%. Good bones?
Most likely, if you are truly at such percentage. But also you can be ogremaxxed with uncanny shapes/ratios so it's not always an absolutely positive.
 
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ihave them at 17%. even if ur fat as fuck, if u have the zygos for hollow cheeks, u should see dimples when u smile. If you have non existent zygos ull never have proper hollow cheeks and just look like a melted abomination the lower bf u go.
I have hollow cheeks and don’t have those dimples when smiling, however I am sub 13% body fat so idk if they are visible then
 
20% with high bonemass volume
 

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