bf for optimal growth

[joey32]

should i be at a lower body fat percentage if im looking to grow taller?

 

[insufficient333]

If your naturally skinny I’d say to add on calories

 

[hasty]

should i be at a lower body fat percentage if im looking to grow taller?

yes, yes, yes, yes if ur skin and bones and sleep well you WILL grow taller ive been super skinny all my lifes and im about to surpass my father which is like 187 and im 13

 

[InHonourOfChad]

be in a callorie surplus by like 500, but dont be fat so like <15%.

 

[joey32]

thanks brah

 

[Subhuman14]

8-12% bf range and if ur still in puberty and growing be in a slight surplus and get ur nutrients in

 

[joey32]

be in a calroie surplus by like 500, but dont be fat so like <15%.

thanks bro

 

[vanetto]

yes, yes, yes, yes if ur skin and bones and sleep well you WILL grow taller ive been super skinny all my lifes and im about to surpass my father which is like 187 and im 13

wtf are 13 year olds doing here? Bro go do your school or some shit

 

[Subhuman14]

wtf are 13 year olds doing here? Bro go do your school or some shit

No he should start hgh at 13!!!

 

[vanetto]

No he should start hgh at 13!!!

Son. What is this tiktok looksmaxxing edit mentality.
He should not start any things at 13.
Best age is around 15 gang. Go inform yourself a bit

 

[Subhuman14]

Son. What is this tiktok looksmaxxing edit mentality.
He should not start any things at 13.
Best age is around 15 gang. Go inform yourself a bit

Best age is when ur growth plates are still open and they tend to close in the age group from
15-17

 

[greylord]

should i be at a lower body fat percentage if im looking to grow taller?

Bro just do GH. If ur not under 14 its over anyways

 

[hasty]

wtf are 13 year olds doing here? Bro go do your school or some shit

nigga ive been here longer than you bitch

 

[vanetto]

nigga ive been here longer than you bitch

Yea but u was born yesterday lil kiddo

 

[hasty]

Yea but u was born yesterday lil kiddo

well if my account was created more then a yr ago what do you think. How old are you ?

 

[vanetto]

well if my account was created more then a yr ago what do you think. How old are you ?

bro i wont argue with a kid. Just get off this forum 🫩

 

[hasty]

bro i wont argue with a kid. Just get off this forum

thats lowk just cope

 

[justmaxing]

should i be at a lower body fat percentage if im looking to grow taller?

Lower body fat can delay growth plate fusion by lowering the testosterone to estrogen conversion rate and help height, but starving yourself to reach it can stunt growth.