BF

[Energetik]

what’s a good diet for lowing your bf% and debloating

 

[carpe diem]

what’s a good diet for lowing your bf% and debloating

1 dnp pill/meal

 

[Kuanysh]

what’s a good diet for lowing your bf% and debloating

keto diet or if you good with it carnivore diet
1 meal per day
and drink ceremonial matcha

 

[Aesc]

what’s a good diet for lowing your bf% and debloating

high-protein animal-based cut: meat, eggs, fish, greek yogurt; keep carbs low except fruit (kiwi/banana pre-gym), ditch liquid calories + ultra-processed salt bombs. consistent calories + time = bf drops, bloating fades.

JFL Furosemide and DNP