Bicep concentration curls 4 reps 34KG

batman1997

batman1997

Broken beyond repair
Joined
Mar 18, 2025
Posts
12,236
Reputation
11,839
 
  • Woah
  • +1
Reactions: ascensionisgold and User28823
@User28823 @inversions @pentamogged9000
 
  • +1
Reactions: inversions
Great but maybe train face?
 
  • JFL
Reactions: kiillbill_ and batman1997
batman1997 said:
Click to expand...

Good stuff man, try lower down the weight to 30kg and take your time with the weights a bit more and squeeze for a sec at the top
 
  • +1
Reactions: batman1997
ascensionisgold said:
Good stuff man, try lower down the weight to 30kg and take your time with the weights a bit more and squeeze for a sec at the top
Click to expand...
Ye the 4th rep made me use my whole body
 
  • +1
Reactions: ascensionisgold
You must log in or register to reply here.

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top