asdvek
- Joined
- Feb 7, 2024
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Lol if yall think bicep 100 genetics
Like obv if u fit 4-5 fingers over
When i first started i could easily fit 3 fingers
Now i can barely fit 2 and my biceps look full af. I do hammer curls weighted pull ups and chin ups
Like obv if u fit 4-5 fingers over
When i first started i could easily fit 3 fingers
Now i can barely fit 2 and my biceps look full af. I do hammer curls weighted pull ups and chin ups
