bidelt

[iblamemychin]

how can i grow my bidelt by like 3 inches?

 

[JimmyB196]

train shoulders

 

[iblamemychin]

train shoulders

i already do but i dont think they will grow that much cus i have a wide waist so i look like a block

 

[JimmyB196]

i already do but i dont think they will grow that much cus i have a wide waist so i look like a block

Yeah i got the same problem. Unless u in puberty u prolly don't have a great chance. Just fraud and train more

 

[iblamemychin]

Yeah i got the same problem. Unless u in puberty u prolly don't have a great chance. Just fraud and train more

im turning 16 in like 6 months is that still good or no?

 

[JimmyB196]

I mean yeah it is. Just train back aswell can make ur frame appear larger. And just pray that you might get blessed with a wider frame