bideltoid gain

D

Deleted member 161088

Iron
Joined
Jun 8, 2025
Posts
76
Reputation
24
When someone trains their shoulders and lats, how many bideltoid inches can they gain?
 
Depends on your muscles genetics but probably 2–3 inches
 
  • +1
Reactions: Deleted member 161088

Similar threads

S
Replies
14
Views
340
ScienceCel
S
ihatebeckys
Replies
47
Views
763
heinz_guderian
heinz_guderian
rawr
Replies
16
Views
390
tunisianropemaxxer
tunisianropemaxxer
IblameEhren
Replies
8
Views
312
IblameEhren
IblameEhren
Itsnotover77
Replies
26
Views
556
sl33perbuild
sl33perbuild

Users who are viewing this thread

Back
Top