Big chest is so important

[Pinhead]

Squats increase testo and helps with literally every other sport

Low T if ur not squatting at least twice a week not to forget the deadlift+ squat actually change ur bone density over time

bone density isn't bone size though, is it?

I don't even see 18yo lifters getting bigger frames after doing 2-3y liftin

 

[godlikesz]

imagine born with that structure
because he is literally born like that

13 vs 21

 

[Deleted member 5393]

View attachment 405655 imagine born with that structure
because he is literally born like that View attachment 405656 13 vs 21

Is he bigger at 13 than u are now bro?

 

[thecaste]

View attachment 405655 imagine born with that structure
because he is literally born like that View attachment 405656 13 vs 21

What a chad-haircut tbh.

 

[Deleted member 5393]

Jeff seid has small arms/horrible biceps insertions but still looks aesthetic cuz chest, abs and delts. but in a tshirt he doesnt look that big

 

[godlikesz]

Is he bigger at 13 than u are now bro?

in this photo i was 17 im now 18 , he is more shredded with bigger chest , i have bigger arms and same forearms and shoulders , but he was 5'7 and im 6'1 ,we can say that the size is similar , but he is way more shredded and ripped baby so he mog i guess
he also have better tan , but i have same tan when i do pics in the bahtroom too idk why

Jeff seid has small arms/horrible biceps insertions but still looks aesthetic cuz chest, abs and delts. but in a tshirt he doesnt look that big

he have massive forearms actually so that compensate for arms actually

 

[Deleted member 3635]

bone density isn't bone size though, is it?

I don't even see 18yo lifters getting bigger frames after doing 2-3y liftin

Wolfs law bro most 18 year olds do fluff and pump work dont see them doing heavy farmer carries heavy deads or squats mostly bicep curls and chest presses

 

[Deleted member 5393]

View attachment 405662View attachment 405670 in this photo i was 17 im now 18 , he is more shredded with bigger chest , i have bigger arms and same forearms and shoulders , but he was 5'7 and im 6'1 ,we can say that the size is similar , but he is way more shredded and ripped baby so he mog i guess
he also have better tan , but i have same tan when i do pics in the bahtroom too idk why

he have massive forearms actually so that compensate for arms actually

Damn u have good muscle insertions but ur chest is pretty small/short like most guys. Didnt except u to be so lean bro. Do some work on ur lower abs and lower chest with decline bench press
also u have a big neck and lats.

i have a really long/big ribcage so my chest looks huge in clothes now that im filling it out with bench. I also have 10/10 triceps insertion but my biceps is short so i have to roll up my tshirt

 

[Pinhead]

Wolfs law bro most 18 year olds do fluff and pump work dont see them doing heavy farmer carries heavy deads or squats mostly bicep curls and chest presses

I mean b/as of guys doing /gainit routines (full body w/big 3)

 

[Deleted member 4466]

I squat and deadlift all the time and my legs are 24" at about 10% bf and I really couldnt care less about them tbh.

Yeah it probably has physiological benefits though but id have that mass transferred to my upper body anyday. No girl really cares about legs.

Calling bullshit on this. First of all, even if women don’t like legs specifically they love a nice muscular ass. The number of women that I don’t even know who have drunkenly grabbed my ass at parties or concerts, plus the number of women, who, while I was dating were OBSESSED with grabbing my ass (during sex but also just in general) makes me strongly disagree that girls don’t care about a muscular lower body

Oh just thought of another thing.
I’ve had multiple girls ask to climb on my shoulders so I can hold them up high and carry them around. Best believe no chicken-leg-having men are being asked that or are even capable of doing so in the event that they are asked

Plus, having a muscular upper body but skinny chicken legs looks absolutely retarded. What are you gonna do, wear pants 24/7? No pool or beach time? No sex? JFL

 

[aestheticallypleasin]

Calling bullshit on this. First of all, even if women don’t like legs specifically they love a nice muscular ass. The number of women that I don’t even know who have drunkenly grabbed my ass at parties or concerts, plus the number of women, who, while I was dating were OBSESSED with grabbing my ass (during sex but also just in general) makes me strongly disagree that girls don’t care about a muscular lower body

Oh just thought of another thing.
I’ve had multiple girls ask to climb on my shoulders so I can hold them up high and carry them around. Best believe no chicken-leg-having men are being asked that or are even capable of doing so in the event that they are asked

Plus, having a muscular upper body but skinny chicken legs looks absolutely retarded. What are you gonna do, wear pants 24/7? No pool or beach time? No sex? JFL

> Again, you're pointing out that women like asses not legs. Yeah I know a lot of exercises work asses and legs together, but I was talking about legs in general.

> Carrying girls around, I could have probably done that even without training legs. And again, that's a functional advantage not anything to look better.

> No it doesn't look retarded.

You don't think the two guys in the middle don't look good? JFL. Most guys on beaches are fat, skinny-fat, skinny or average in some way and with a physique like that you're already heaps and bounds over them.

Also, here's surveys that were conducted buddy

The Ideal Male Body: Which Bodies Did Women Rate As Most Attractive?

We asked women to rate which male body types they found the most attractive, and then we asked men to guess which bodies the women would pick. The results…

foxhoundstudio.com

Brad Pitt's untrained legs physique was considered much better than Zyzz, JFL.

And read this part in specific:
"Speaking of speedos, there’s a weird phenomenon where male muscularity tends to be judged by just upper-body muscularity. Leg size doesn’t seem to be much of a factor. Not that having muscular legs is bad or anything, just that leg muscularity doesn’t seem to affect a man’s attractiveness at all. Women don’t appear to notice or care unless a man’s legs are glaringly disproportionate. "

If you think muscular legs are important then cool, agree to disagree.

 

[godlikesz]

Damn u have good muscle insertions but ur chest is pretty small/short like most guys. Didnt except u to be so lean bro. Do some work on ur lower abs and lower chest with decline bench press
also u have a big neck and lats.

i have a really long/big ribcage so my chest looks huge in clothes now that im filling it out with bench. I also have 10/10 triceps insertion but my biceps is short so i have to roll up my tshirt

yeah lower abs and lower chest doesnt show good because is primarily about bodyfat indeed , im like 14-15% im not really that lean honestly trust me , jeff seid is 10% , so the main thing i should do for get them is lowering bodyfat , also my chest is weak point like u said looks like jeff seid at 12 so need to get bigger there

 

[Deleted member 4466]

> Again, you're pointing out that women like asses not legs. Yeah I know a lot of exercises work asses and legs together, but I was talking about legs in general.

> Carrying girls around, I could have probably done that even without training legs. And again, that's a functional advantage not anything to look better.

> No it doesn't look retarded.

You don't think the two guys in the middle don't look good? JFL. Most guys on beaches are fat, skinny-fat, skinny or average in some way and with a physique like that you're already heaps and bounds over them.

Also, here's surveys that were conducted buddy

The Ideal Male Body: Which Bodies Did Women Rate As Most Attractive?

We asked women to rate which male body types they found the most attractive, and then we asked men to guess which bodies the women would pick. The results…

foxhoundstudio.com

Brad Pitt's untrained legs physique was considered much better than Zyzz, JFL.

And read this part in specific:
"Speaking of speedos, there’s a weird phenomenon where male muscularity tends to be judged by just upper-body muscularity. Leg size doesn’t seem to be much of a factor. Not that having muscular legs is bad or anything, just that leg muscularity doesn’t seem to affect a man’s attractiveness at all. Women don’t appear to notice or care unless a man’s legs are glaringly disproportionate. "

If you think muscular legs are important then cool, agree to disagree.

Honestly I do think those two guys in the middle look fucking ridiculous yeah. I find that the contrast of having a jacked upper body and chicken legs looks super unnatural and unbalanced. Why would you dedicate all that time to getting a jacked upperbody while simultaneously neglecting the biggest and most functional muscle groups in your body? Just looks silly to me. They would look better if more proportional but that’s just my opinion which ultimately doesn’t matter

I do appreciate that you provided the link to that study, though, pretty interesting stuff and I see where you’re coming from now. I guess we can just agree to disagree. I will always think a balanced and complete physique will look best, and I will always love hitting heavy squats or deadlifts because I like the look, I get a massive endorphin rush and feel high after those workouts. For me I seriously just enjoy training those muscle groups so for me it’s not even 100% about attracting women. So technically, it seems that you are correct that if your ONLY goal is to attract women- then yes, it does seem evident that upper body is by far the most important factor.

 

[Deleted member 5393]

Honestly I do think those two guys in the middle look fucking ridiculous yeah. I find that the contrast of having a jacked upper body and chicken legs looks super unnatural and unbalanced. Why would you dedicate all that time to getting a jacked upperbody while simultaneously neglecting the biggest and most functional muscle groups in your body? Just looks silly to me. They would look better if more proportional but that’s just my opinion which ultimately doesn’t matter

I do appreciate that you provided the link to that study, though, pretty interesting stuff and I see where you’re coming from now. I guess we can just agree to disagree. I will always think a balanced and complete physique will look best, and I will always love hitting heavy squats or deadlifts because I like the look, I get a massive endorphin rush and feel high after those workouts. For me I seriously just enjoy training those muscle groups so for me it’s not even 100% about attracting women. So technically, it seems that you are correct that if your ONLY goal is to attract women- then yes, it does seem evident that upper body is by far the most important factor.

stop coping u fag girls dont care about legs, big legs are useless and unpractical. Will make your upper body look smaller too.

 

[owlofathena]

stop coping u fag girls dont care about legs, big legs are useless and unpractical. Will make your upper body look smaller too.

But girls like a big strong butt on guys apparently

 

[Deleted member 5393]

But girls like a big strong butt on guys apparently

No they are just trolling u

 

[owlofathena]

No they are just trolling u

So they don't like a guy with a nice butt?

 

[Deleted member 5393]

So they don't like a guy with a nice butt?

loool no

 

[owlofathena]

loool no

So am guessing good broad shoulders is obviously the top body part that women like

 

[Deleted member 5393]

So am guessing good broad shoulders is obviously the top body part that women like

Arms shoulders chest traps then lats

shirtless its abs #1

 

[Framletgod]

looking ¨good¨ is relative and can mean anything

the important muscles u mention are basically the muscles what people look into for a ¨bodybuilder¨ but doesnt necessary make you look ¨huge¨ as natty

imo the muscles that drasticly change your physique and fill your shirt are neck traps lats and shoulders (in no particular order)

 

[Deleted member 4466]

stop coping u fag girls dont care about legs, big legs are useless and unpractical. Will make your upper body look smaller too.

lol trust me, my legs aren’t even big, yet i squat 315+ for reps and deadlift 405+ for reps. my legs simply look proportional to my upper body. if i didn’t train them, they would be fucking toothpicks because i have really long limbs (6’4”)

and dude i’m literally agreeing with you about how the upper body is BY FAR more important in terms of looking attractive. All I’m trying to say is that, in my opinion, it looks fucking ridiculous to have a developed upper body and toothpick legs. I would know, because i used to be that guy, back in high school I had a jacked upperbody and no legs because i was too lazy to hit legs

But i definitely disagree when you say it’s not functional. Brb moving furniture into a new apartment and it’s not even difficult. Also it’s proven that training lower body intensely actually makes your upper body grow faster because your body releases more testosterone during squats/deadlifts than any other type of movement. When I started going heavy on squat and deadlift during my routine my other lifts went up too, & my traps and chest exploded

 

[owlofathena]

lol trust me, my legs aren’t even big, yet i squat 315+ for reps and deadlift 405+ for reps. my legs simply look proportional to my upper body. if i didn’t train them, they would be fucking toothpicks because i have really long limbs (6’4”)

and dude i’m literally agreeing with you about how the upper body is BY FAR more important in terms of looking attractive. All I’m trying to say is that, in my opinion, it looks fucking ridiculous to have a developed upper body and toothpick legs. I would know, because i used to be that guy, back in high school I had a jacked upperbody and no legs because i was too lazy to hit legs

But i definitely disagree when you say it’s not functional. Brb moving furniture into a new apartment and it’s not even difficult. Also it’s proven that training lower body intensely actually makes your upper body grow faster because your body releases more testosterone during squats/deadlifts than any other type of movement. When I started going heavy on squat and deadlift during my routine my other lifts went up too, & my traps and chest exploded

Having strong legs will improve your bench press this is fact

 

[Deleted member 6824]

like i said both would gigaslay but in the same setting (nightclub or wherever) David Laid would make him look like a twink fag

not necessarily.. think about prime chico. would clean up at a nightclub

 

[Deleted member 3270]

almost all boomers have ogre tier frame, how do those old shits do it

 

[Chad69]

Chest is in my opinion the most important muscle.You will always look weak with undeveloped chest

 

[Chinacurry]

I don’t miss deadlifts or squats at all, my knees and hips feel way better. I was regularly deadlifting 315+ pounds for reps multiple times a week and the shit is stressful in your body. I love doings weighted dips and pull-ups and working my forearms etc now. My legs have gotten smaller but I feel lighter and quicker and I honestly didn’t like having large things or glutes because i don’t fuck with tight jeans

But deadlifts, or at the very least, rack pulls are important because they give you that 3d thickness right?
Also do you think all that isolation stuff on arms and traps etc pays off, Vs doing it in one go?

I've never been a isolation lifter, and injuries have taken their toll, but I generally just do deadlift, bench, OHP, then sone auxiliary stuff for back (facepulls, seated row, lat pull downs) you think it's worth doing a few months if pure isolation?

 

[LOST]

BIG CHEST makes you look dominant as a MOTHERFUCKER

Good V-Shape + Big chest makes you an slayer if your face doesnt look horrible