Big delts are law

[ConfusedBolivian]

 

[ConfusedBolivian]

@SoundnVision @WishIwasChico

 

[ConfusedBolivian]

Dm me if you want big meaty 3d delts

 

[Deleted member 29747]

Give secrets

 

[kebab]

Give secrets

Tren

 

[ConfusedBolivian]

Give secrets

Upright rows and lu raises

 

[ConfusedBolivian]

@Orc

 

[ConfusedBolivian]

@Adam Lanza

 

[ConfusedBolivian]

@HeightPilledum

 

[ConfusedBolivian]

@klip11

 

[ConfusedBolivian]

@User28823

 

[Deleted member 30679]

Honestly imagine me with capped shoulders
Lifefuel

 

[klip11]

Do overhead dumbbell press

 

[klip11]

View attachment 2683058
Honestly imagine me with capped shoulders
Lifefuel

Brutal facial asymmetry

 

[Deleted member 30679]

Brutal facial asymmetry

why bro hurts my feelings

 

[ConfusedBolivian]

Do overhead dumbbell press

I do Upright rows, lu raises and behind the neck press

 

[ConfusedBolivian]

@shabby890 pic mogs for ig?

 

[ConfusedBolivian]

@finn899 @yirma19 @forevergymcelling

 

[ConfusedBolivian]

@Cutecel2001 what u do for delts

 

[ConfusedBolivian]

@Meraki

 

[ConfusedBolivian]

@smallman

 

[shabby890]

@shabby890 pic mogs for ig?

take better quality pics

 

[smallman]

Whats your bideltoid bhai

 

[ConfusedBolivian]

Whats your bideltoid bhai

I dont know but last time i measure it was 23 inch or so

 

[smallman]

I dont know but last time i measure it was 23 inch or so

Damn, thats huge

 

[ConfusedBolivian]

Damn, thats huge

I have arnold/jay cutler bone structuretype, common on european males long legs, big waist and big clavicules.
Of course small waist and big clavicules mog more on aesthetic but having the arnold/cutler structure is ideal to look massive and big not necessarily aesthetic

 

[HTN_Mentalcel]

I have arnold/jay cutler bone structuretype, common on european males long legs, big waist and big clavicules.
Of course small waist and big clavicules mog more on aesthetic but having the arnold/cutler structure is ideal to look massive and big not necessarily aesthetic

European males have longer torsos and shorter legs.

Africans have long legs

 

[ConfusedBolivian]

European males have longer torsos and shorter legs.

Africans have long legs

Really?

 

[HTN_Mentalcel]

Really?

Different ethnic groups have different physical characteristics. Black Africans have proportionally longer legs than Europeans. Eastern people (Asians) have proportionally shorter lower limbs. This is most pronounced for Japanese and less so for Chinese, Koreans, Thai's, and Vietnamese.

Asians have the smallest legs and biggest torsos, biggest heads, it looks ridiculous.

Anthropometrics and design

The cold climate adapted Europeans to be stockier to withstand the cold. That's why they have large torsos and waist. That's why a lot of bodybuilders are white because white guys can put on a lot of size but slowly( slow twitch muscle fibres). Cbum was the best bodybuilder because he was white with a small waist, an absolute mogger.

 

[HTN_Mentalcel]

Really?

Do you think longer legs or torso is better? Do you think 1:1 ratio is best?

 

[ConfusedBolivian]

Do you think longer legs or torso is better? Do you think 1:1 ratio is best?

Longer torso is better

 

[HTN_Mentalcel]

Longer torso is better

Isn't it easier to get a v taper if your torso is shorter? That's why tall guys have shit frames

 

[anthony111553]

nigga tagged everyone but me, kys.

 

[ConfusedBolivian]

Isn't it easier to get a v taper if your torso is shorter? That's why tall guys have shit frames

No iv taper depends on clavicules and scapula, you can have wide hips nd still have impressive v taper but it depends on clavicules nd scapula so longer torso with big bideltoid and meaty legs is ideal (long legs are harder to put on mass)

 

[HTN_Mentalcel]

No iv taper depends on clavicules and scapula, you can have wide hips nd still have impressive v taper but it depends on clavicules nd scapula so longer torso with big bideltoid and meaty legs is ideal (long legs are harder to put on mass)

How do I know if I have good frame. I'm really skinny and starting gym in 2 weeks, I'm 58kg and 181cm lol, I'm bulking rn and starting gym. I can fit into t shirts decently.

 

[ConfusedBolivian]

Isn't it easier to get a v taper if your torso is shorter? That's why tall guys have shit frames

Huge waist but even more huge bideltoid bone structure

 

[ConfusedBolivian]

How do I know if I have good frame. I'm really skinny and starting gym in 2 weeks, I'm 58kg and 181cm lol, I'm bulking rn and starting gym. I can fit into t shirts decently.

Send me a shirtless pic on my dms

 

[HTN_Mentalcel]

Send me a shirtless pic on my dms

Sent don't leak

 

[Deleted member 23114]

@SoundnVision @WishIwasChico

Mogs

 

[st.hamudi but 6‘5]

View attachment 2683049

malegazed goblin

 

[Deleted member 14699]

@Cutecel2001 what u do for delts

Nothing special?

 

[flippasav]

View attachment 2683049

I hate my shoulder genetics, mirin