1
11yearoldprostitute
autistic indian forum
- Joined
- Dec 25, 2023
- Posts
- 458
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I’m keep seeing massive roidcels lifting less than me. A few mins ago I saw this massive guy who looked 100+kg do 4 sets on the lat pulldown that was between 50-60kg, less than I do as a DYEL.
So is high reps, low weight ideal?
So is high reps, low weight ideal?