Biggest meme on the forum …

[Deleted member 19325]

Avoiding salt and carbohydrates . Your body needs sodium and carbs to perform at a high capacity, i noticed my brain works slower and i feel like a zombie when eating low carbs and salt . Bloating is a meme to a certain extent unless you are completely boneless but the goal is not to completely cut out carbs and sodium but to eat a appropriate dose that is recommended

 

[Enfant terrible]

i drink salt water everyday

 

[Deleted member 20370]

i eat salted bread everyday

 

[lonelycurry]

bloating is real

 

[Deleted member 19325]

i eat salted bread everyday

Still eat relatively low sodium but im not obsessed with not eating tiny bits of salt a day .

 

[7zyzz7]

Half a teaspoon of Sea salt+ Some lime juice + 325mg aspirin + water. You will feel better instantly

 

[Deleted member 19325]

Half a teaspoon of Sea salt+ Some lime juice + 325mg aspirin + water. You will feel better instantly

I imagine it taste pretty bitter , what does this do exactly?

 

[Sub0]

You need complete depletion of glycogen storage, then you'll start ketosis and ketones will fuel your brain, it's not a meme

 

[Deleted member 19325]

You need complete depletion of glycogen storage, then you'll start ketosis and ketones will fuel your brain, it's not a meme

Maybe it’s just not for me , im just sharing my experience

 

[SurgeryEnjoyer]

Avoiding salt and carbohydrates . Your body needs sodium and carbs to perform at a high capacity, i noticed my brain works slower and i feel like a zombie when eating low carbs and salt . Bloating is a meme to a certain extent unless you are completely boneless but the goal is not to completely cut out carbs and sodium but to eat a appropriate dose that is recommended

Do you have a wide face ? If not then ur good, look at barrett the moment he is not ripped af he becomes a giga bloatlord. On the flip side wide faces look insane when >12% bf

 

[Deleted member 19325]

Do you have a wide face ? If not then ur good, look at barrett the moment he is not ripped af he becomes a giga bloatlord. On the flip side wide faces look insane when >12% bf

Yes i have bones and i eat all the salt and carbs i want because i have popping zygos