bike 20km

nature

nature

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if i keep doing 15-20km on bike everyday how long will it take me to get shredded im 5’11 63kg 20+ bf
 
nature said:
if i keep doing 15-20km on bike everyday how long will it take me to get shredded im 5’11 63kg 20+ bf
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Depends on ur diet nga no amount of cardio will fix ur diet
 
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