Bipolar drugs any stuff that help?

[Htobrother]

Pls only comment if you have knowledge and serious
Im tired of it ngl
Lithium doesn’t do shit
One day I’m full of energy one sec later I’m depressed and I can’t get up from the bed and go to the gym
I missed so many workouts because of unstable energy and mood

 

[Deleted member 11414]

Lithium

yeah who would've thought eating batteries wouldn't help bipolar disorder lmao

 

[Htobrother]

yeah who would've thought eating batteries wouldn't help bipolar disorder lmao

Bro docs prescribe it to me what should I do

 

[Deleted member 13994]

the sun

diet high in organs and low in proccessed food

9 hours of sleep

lots of exercise

if you are still mentally ill go get some medication

 

[Htobrother]

the sun

diet high in organs and low in proccessed food

9 hours of sleep

lots of exercise

if you are still mentally ill go get some medication

Im on medication trt and lithium
Yes I need to keep my diet clean tbh thx I eat lots of junk the last weeks
And sleep was 7-8 h irregularly