Birthday greeting as I gear up to be a better me

[stealthygeek]

I know I'm a little overweight but I recently turned 40 so I have let myself go a little.

This post is me taking public accountability and that I WILL cut down on the beer, the carbs, and loafing about on the couch and get back to my fighting weight.

I figure it'll take me 3 months tops to start getting real gains. I make this prediction because I can bench 250 lbs as it is.

Let me know if you want to take this journey with me and have me post progress pics. I may be a bit older than most posters here but my improvement may serve as inspiration should you get into the same state when you're my age.

- P@T

 

[Deleted member 6538]

Single dad/10

 

[Deleted member 906]

Age?

 

[Deleted member 906]

Nvm didn't read

 

[Deleted member 7820]

im 20 and im considered old in here.

 

[Deleted member 906]

But yeah, you are definitely overweight. After you've lost weight we'll be able to give you more accurate suggestions once your bones are exposed. I can see that you would benefit from eyebrowmaxxing though.

However, since you're 40, you only got a few years left where looks actually matter. Soon it's over and then you should either just focus on healthmaxxing or reincarnationmaxxing

 

[stealthygeek]

But yeah, you are definitely overweight. After you've lost weight we'll be able to give you more accurate suggestions once your bones are exposed. I can see that you would benefit from eyebrowmaxxing though.

However, since you're 40, you only got a few years left where looks actually matter. Soon it's over and then you should either just focus on healthmaxxing or reincarnationmaxxing

I don't disagree.

 

[Deleted member 6572]

I know I'm a little overweight but I recently turned 40 so I have let myself go a little.

This post is me taking public accountability and that I WILL cut down on the beer, the carbs, and loafing about on the couch and get back to my fighting weight.

I figure it'll take me 3 months tops to start getting real gains. I make this prediction because I can bench 250 lbs as it is.

Let me know if you want to take this journey with me and have me post progress pics. I may be a bit older than most posters here but my improvement may serve as inspiration should you get into the same state when you're my age.

- P@T

 

[Deleted member 6217]

good luck man also make sure you have a good anti aging regime at that age

 

[Deleted member 5052]

Why are you here op?

 

[Rabbi]

Workout for a couple months lay down the beer and empty carbs gt bloods done lips and sex hormones hop on TRT if you need to.

 

[stealthygeek]

Why are you here op?

I found this site while looking for places that deal with self-improvement and liked how active and funny it is here.

 

[stealthygeek]

Workout for a couple months lay down the beer and empty carbs gt bloods done lips and sex hormones hop on TRT if you need to.

Agree. Giving up beer and carbs out here in the midwest is against the culture here but my health is most important so I will make this journey alone but that's alright.