BLACK COFFEE is legit AF while fasting

[RecessedPrettyboy]

I was feeling like complete shit 0 energy and faggot headache about to break my fast with a granola bar. Remembered I had black coffee laying around and had fucking 5 teaspoons of coffee powder jfl

Stopped my headache and fixed energy levels and plus I dont really feel like eating anymore. Fucking great to take while fasting

 

[Nrrr15]

Why you fast ?

 

[Marw]

u just needed some dopamine

 

[Deleted member 773]

Indeed brotha

not good for autophagy fasts though I heard

 

[RecessedPrettyboy]

Why you fast ?

Shit fat distribution on the face so trying to get rid of face fat till I can get buccal fat removal and other stuff

 

[strong_silent_type]

tea > coffee

jfl at these savages

 

[RecessedPrettyboy]

not good for autophagy fasts though I heard

Fortunately its actually good for autophagy bro

https://www.ncbi.nlm.nih.gov/pubmed/25268764

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111762/

 

[andy9432]

Dry fasting is the best for autophagy, burns fat 3 times faster

 

[SixFootManlet]

You heard it from OP - black is better

tea > coffee

tbh ngl

Nothing like ginger tea first thing in the morning when it's winter. Warms my soul. Coffee is for incels.

 

[FatmanO]

How much weight did you lose while fasting?

 

[her]

Fortunately its actually good for autophagy bro

https://www.ncbi.nlm.nih.gov/pubmed/25268764

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111762/

you know what's even better for autophagy bro? dry fasts tehehehe

 

[Enlil]

tea > coffee

 

[Deleted member 1680]

Green tea

 

[Deleted member 3593]

I got a really bad stomach ache drinking tea fasted -- black coffee was magic for me tho.

 

[Vidyacoper]

buccal fat removal isnt ideal @RecessedPrettyboy just get to really low body fat like 9%

 

[RecessedPrettyboy]

buccal fat removal isnt ideal @RecessedPrettyboy just get to really low body fat like 9%

I will get buccal fat and other procedures done too. That low of a body fat is not sustainable at all for me and Im also 17 so still growing.

Plus I wanna be able to eat whatever the fuck I want and not torture myself like Im doing rn