Blending fruit remove nutrients??

[jrsluca]

Wondering if blending ur fruit or food in general removes nutrients

 

[mayeh]

no , the fruit is still there its not like the nutrients just disappear, if anything it would be easier for your body to get the nutrients since its in liquid form

 

[WhoTookVendetta]

Wondering if blending ur fruit or food in general removes nutrients

yes because when u blend the fruit the nutrition turns into gas and disappears to the air and evaporates

 

[Deleted member 39145]

Bro where they runnin off to??

 

[brazistine62]

How big do you think nutrients are?

 

[Never Get Up]

You shouldn’t be eating fruit in the first place

 

[thereallegend]

Wondering if blending ur fruit or food in general removes nutrients

Aajonus spoke on this in his videos and Q&A's.

If there's an air pocket in the blender it'll destory about 30% of the nutrition when it's done being blended.