bloat after cardio

glansior

glansior

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yesterday i did 30 mins of cardio on incline 15 and speed 4

after around 26 minutes, i felt thirsty and so fucking bloated

is it normal to be bloated after cardio?
 
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Reactions: superpsycho
Maybe it’s just autism or something u shouldn’t gain bloat from Cardio
 
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Reactions: roidsuser2, ey88, superpsycho and 2 others
yesterday i did 30 mins of cardio on incline 15 and speed 4

after around 26 minutes, i felt thirsty and so fucking bloated

is it normal to be bloated after cardio?
I debloat hard asf from cardio
 
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Reactions: glansior and roidsuser2
you are under hydrated or have hyperhydrosis due to being fat or not used to exercise, just drink more water with electrolytes
 
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Reactions: roidsuser2 and glansior
how the fuck do u bloat from cardio
 
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Reactions: roidsuser2
yesterday i did 30 mins of cardio on incline 15 and speed 4

after around 26 minutes, i felt thirsty and so fucking bloated

is it normal to be bloated after cardio?
prob cuase you didn't drink enough water. you said you were thirsty which means u probalby didn't . that causes your body to store water in the face becuase it thinks your low on water, so it stores it in the lymphatic system.
 
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Reactions: glansior
Drink enough water, otherwise you don't bloat during cardio
 
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Reactions: glansior
possessed by funky flamingo
 
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  • JFL
Reactions: Funnyunenjoyer1 and killyourselfASAP
yesterday i did 30 mins of cardio on incline 15 and speed 4

after around 26 minutes, i felt thirsty and so fucking bloated

is it normal to be bloated after cardio?
to debloat js starvemax and drink 12 liters of water daily
 
yesterday i did 30 mins of cardio on incline 15 and speed 4

after around 26 minutes, i felt thirsty and so fucking bloated

is it normal to be bloated after cardio?
Improve your diet, that shouldn’t happen
 

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