Bloated face after chewing

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Kiernan Sheridan

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Feb 27, 2026
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I wanted to add hard chewing in my routine because adding slight size to my masseters would be really great for my face, especially since mine are low set.

The issue I have is when I chew hard gum my face looks bloated as FUCK afterwards. I’m not sure if I’m doing it incorrectly or not but I’m chewing as I would normal food.

Yes I’m aware there are mixed opinions on if it works or not, but I’m giving it a try.

Appreciate any help, thanks boys.
 
hard gum is not hard chewing ts is unnatural
 
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Reactions: d0wnpour_
I mean the same thing happens when I chew really hard steak. I’m just chewing harder gum to train my masseters for them to grow.
 

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