Bloated Face

[Cordlet]

Since im still younger, I got a bloated face with baby fat. Anything I can do to take this away without surgery? (im over 16)

 

[Deleted member 48761]

99% chance your bones are shit so it causes bloat

no pics no care

 

[its_over]

Since im still younger, I got a bloated face with baby fat. Anything I can do to take this away without surgery? (im over 16)

less carbs less salt more water more potassium less bf%

 

[EvangelicalRapist]

do less than 500 mg sodium a day (1-1.3 grams of salt)
keep 4:1 pottassium to sodium ratio
drink 3L of water
Until then don't even pretend that you tried

Also ur bones could just be shit

 

[Ältai.Anabolic]

I used to retain water on my face

since I have been drinking one gallon of liquid with enough electrolytes I barely bloat on my face now

 

[its_over]

I used to retain water on my face

since I have been drinking one gallon of liquid with enough electrolytes I barely bloat on my face now

what electrolytes

 

[Ältai.Anabolic]

what electrolytes

ORS WHO formula


looks it up

 

[Cordlet]

99% chance your bones are shit so it causes bloat

no pics no care

I think most is still baby fat, I have a more masculine head shape so idk bout bones

 

[brutalmog]

Since im still younger, I got a bloated face with baby fat. Anything I can do to take this away without surgery? (im over 16)

at 16 my face was fully chiselled, i hit puberty at 14 too. Its Over for you