Bloating

[qp000]

Anybody else be getting super bloated throughout the day? I feel like in the morning my eyes are a little tighter even though I’m perma squinting but by the end of the day I get 10x more bloated, anything I can do abt this?

 

[thetruthnuke]

your eyes are only tighter since your puff in the morning intake more water maybe?

 

[Ggnih]

Anybody else be getting super bloated throughout the day? I feel like in the morning my eyes are a little tighter even though I’m perma squinting but by the end of the day I get 10x more bloated, anything I can do abt this?

Unless you're eating a lot of sodium and drinking little there's not much you can do about it

 

[qp000]

Unless you're eating a lot of sodium and drinking little there's not much you can do about it

Most of my water intake is in the afternoon when I get home imma try drinking more throughout the day instead of periodically

 

[Ggnih]

Most of my water intake is in the afternoon when I get home imma try drinking more throughout the day instead of periodically

Yeah that would be better, make sure to get at least 2 liters daily