Body Asymmetrical

dhehasga

dhehasga

NeverSatisfied
Joined
Mar 4, 2026
Posts
105
Reputation
53
66B34D73 BAAE 46FD 930B E7771B7D7081
F41B2BA4 116F 4C17 A163 6DA10F0F0441

How do i fix one side of my body bigger than the other?
What muscles do i have to focus on more?
 
Last edited:
Isolated workouts, start with the weaker sids first
 
one arm at a time per set

Did the same with my biceps, lets say your left one is weaker then simply start with isolation on your left for 10 reps then proceed to do the right one for 10 reps. Simple as that.. also asymetrical is fine aslong as its not prominent.. foids wont notice.. i noticed my right side was smaller then my left side so Im currently training it aswell to become more even (picture of months ago) it works for me so far
 

Attachments

  • 20260408_164326.jpg
    20260408_164326.jpg
    1.4 MB · Views: 0

Similar threads

O'mesquita
Replies
0
Views
14
O'mesquita
O'mesquita
soulless_npc
Replies
5
Views
82
whatevenislm
whatevenislm
raven45
Replies
3
Views
42
raven45
raven45
Dissoziated
Replies
19
Views
318
redaraln
redaraln
C
Replies
3
Views
81
carterv09
C

Users who are viewing this thread

Back
Top