Body build

[Deleted member 320650]

Idk what’s wrong with me but people told me that my head doesn’t match my body and that I look like a dinosaur . I know my clavicles are a bit narrow. But people still look pretty normal even with narrow clavicles. What’s my issue?

 

[Poller]

Idk what’s wrong with me but people told me that my head doesn’t match my body and that I look like a dinosaur . I know my clavicles are a bit narrow. But people still look pretty normal even with narrow clavicles. What’s my issue?

Send photo

 

[quartzlynx_82zr]

depends on how old you are

 

[Deleted member 320650]

depends on how old you are

I’m 16 years old

 

[quartzlynx_82zr]

I’m 16 years old

can you send photo?

 

[Jimcel]

disproportionate, thats the issue

You need to train for a proportionate physique while also taking hgh to increase chances of growing taller.
Prioritise:

• shoulders
• arms
• lats
• forearms
• neck

skip:

• abs
• spinal erectors
• glutes
• upper traps

Mark as solution on right

 

[Deleted member 320650]

can you send photo?

 

[quartzlynx_82zr]

View attachment 4833092

narrow clavicles, take hgh as soon as you can if you don't want to be cooked for the rest of your life

 

[quartzlynx_82zr]

narrow clavicles, take hgh as soon as you can if you don't want to be cooked for the rest of your life

hgh and test+ some ai

 

[iwannasleeponurlap]

View attachment 4833092

just go to the fucking gym

 

[iwannasleeponurlap]

disproportionate, thats the issue

You need to train for a proportionate physique while also taking hgh to increase chances of growing taller.
Prioritise:

• shoulders
• arms
• lats
• forearms
• neck

skip:

• abs
• spinal erectors
• glutes
• upper traps

Mark as solution on right

why no chest

 

[Deleted member 320650]

hgh and test+ some ai

Isn’t there any other option than taking hormones or stuff

 

[sanix]

View attachment 4833092

hgh

 

[Jimcel]

why no chest

Train chest ofc, i just gave a brief prioty list, and muscles to skip

 

[iwannasleeponurlap]

Isn’t there any other option than taking hormones or stuff

go to the gymm
you can always fraud your fucking physique with muscle
go to the gym

 

[iwannasleeponurlap]

Train chest ofc, i just gave a brief prioty list, and muscles to skip

it doesnt say legs so i dont have to do that

 

[quartzlynx_82zr]

Isn’t there any other option than taking hormones or stuff

unfortunately i don't think so, naturally you can't change it drastically, only choice is genetics or peds

 

[Jimcel]

it doesnt say legs so i dont have to do that

Haha you dont have to, unless you take gear then keep legs in proportion

 

[iwannasleeponurlap]

unfortunately i don't think so, naturally you can't change it drastically, only choice is genetics or peds

giving a kid that doesnt lift as first advice to take peds

 

[Deleted member 320650]

I’ve heard that u get broader shoulders through puberty . Can’t my clavicles grow naturally?