Body fat estimates

Pasha33

Pasha33

True Mohammed
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Anyone give me a body for estimate of what they think I may be?
If you don’t know, then don’t even say anything because that’s just no point just trying to guess if you have no clue.
 

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Get DEXA if you want to be 100% sure or use the methreesixty app but its not 100% accurate
 
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Anyone give me a body for estimate of what they think I may be?
If you don’t know, then don’t even say anything because that’s just no point just trying to guess if you have no clue
16-19 since ur legs are probably less lean then upper body
 
Legs also matter in bodyfat percentage and nobody usually has the same amount of fat in their upper body and legs
oh right okay but it’s a bit of an assumption as you can’t even see my legs
 
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Anyone give me a body for estimate of what they think I may be?
If you don’t know, then don’t even say anything because that’s just no point just trying to guess if you have no clue.
Only considering upper body around 17-18%
 
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Need to see ur flexed 360 basically, i would say 17.5 percent though, ur arms have hella fat but ur midsection leaner
 

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