Body fat reminder

[Frogooboi]

Reminder that this is what 20% body fat looks like, stop underestimating what your body fat is, it’s higher than you think.

 

[Chad]

First accurate bodyfat rate I've seen on this forum.

 

[guttedd]

Reminder that this is what 20% body fat looks like, stop underestimating what your body fat is, it’s higher than you think.
View attachment 4038538

brutal if that’s your own pic

 

[Frogooboi]

brutal if that’s your own pic

Chilll I know it’s over for me don’t need to flame my ugly ass

 

[Frogooboi]

First accurate bodyfat rate I've seen on this forum.

I know people always say they’re 15% bf and barely have visible abs

 

[TwoFace]

Reminder that this is what 20% body fat looks like, stop underestimating what your body fat is, it’s higher than you think.
View attachment 4038538

zero muscle bro lock in

 

[Deleted member 181291]

very good post the majority of the people that i see in this forum see 1 vein in the fucking arm and think they are like 11% bodyfat. I think its because none of them enjoy going to the gym so they dont know shit about it