Body Fat!

[Greecgawd]

How to sustain being 6% body fat the whole year? Diet? Tips? Would a cheat meal every week ruin everything?

 

[Deleted member 6873]

6% natty is pretty unsustainable and pure suffering year round.
10-12% is ideal. It's sustainable and not auschwitz level tbh.

 

[Greecgawd]

6% natty is pretty unsustainable and pure suffering year round.
10-12% is ideal. It's sustainable and not auschwitz level tbh.

Natty?

 

[Deleted member 6892]

Natty?

without juice

 

[Deleted member 6380]

Natty?

Natural

 

[Deleted member 6873]

Natty?

Natural, that means without the help of any PEDs or any Anabolics

 

[Greecgawd]

Natural, that means without the help of any PEDs or any Anabolics

Natural

I meant what is the non natty way jfl

 

[Lars]

I meant what is the non natty way jfl

Steroids

 

[Deleted member 6380]

I meant what is the non natty way jfl

F off bro im tired of people ruining themselves for pu$$y

 

[Greecgawd]

F off bro im tired of people ruining themselves for pu$$y

bones are non existent if u are not super low BFP

 

[Deleted member 6380]

bones are non existent if u are not super low BFP

Being low body fat;
All it takes is eating when you're hungry,

Hungry? Eat!!!
Not hungry? Stop!!!

I recommedn you fast like the muslims, become muslim, fast for 10 days voluntary and see how much fat you lose