Body Fat

[ttxadonic]

How can you tell what your body fat% is , and how can it affect your face .

 

[thebonesmasher1234]

How can you tell what your body fat% is , and how can it affect your face .

You can eyeball it or just measure your waist and neck and go on a website that measures your bodyfat with those measurements, it’s not fully accurate but it gives a rough estimate

 

[thebonesmasher1234]

You can eyeball it or just measure your waist and neck and go on a website that measures your bodyfat with those measurements, it’s not fully accurate but it gives a rough estimate

Bodyfat can affect how angular your face is usually 10-12 percent is the sweet spot